10 of the best gym bags with storage for your shoes

Having the right gym bag makes your workouts and commutes easier. Whether you need compartments for shoes, separate spaces for wet clothes, or a compact option for daily use, a well-designed bag keeps everything organized. Here are some of the best gym bags with excellent storage and functionality.

12/2/20242 min read

1. Built for Athletes Pro Series 45L Backpack

  • Capacity: 45 litres

  • Features: Rip-proof fabric, separate compartments for shoes and laptops, multiple external and internal pockets.

  • Pros: Durable, spacious, ergonomic load-spreading design.

  • Cons: Expensive.
    This backpack is designed for heavy use, ideal for carrying a mix of gym and work gear. It's particularly durable and built to last, though it may stretch your budget.

2. Adidas Defender 4 Duffel Bag

  • Capacity: Medium to large, varies by model.

  • Features: Water-resistant base, padded straps, multiple compartments.

  • Pros: Lightweight, durable ripstop nylon, good organization.

  • Cons: Can be bulky for small lockers, limited interior pockets.
    This versatile duffel is great for gym sessions and short trips, offering solid protection for your gear with its water-resistant design.

https://amzn.to/4fFbrXT

3. Under Armour UA Undeniable 5.0 Duffel Bag

  • Capacity: Medium (40 litres) or large (58 litres).

  • Features: Vented shoe compartment, waterproof side panels, abrasion-resistant bottom.

  • Pros: Durable, practical for wet gear, ample storage.

  • Cons: Limited internal pockets, some sizes may feel oversized.
    This duffel balances storage and protection, handling sweaty clothes and gear with ease thanks to its vented compartments.

https://amzn.to/3Pn9ZhW

4. Stubble & Co Adventure Bag

  • Capacity: 42 litres.

  • Features: Waterproof design, padded laptop compartment, detachable waist strap.

  • Pros: Great for multi-purpose use, robust, compact dimensions fit carry-on requirements.

  • Cons: Expensive, no external shoe compartment.
    This bag transitions smoothly between gym use and travel, but its price and lack of a separate shoe pocket may deter some buyers.

5. Nike Brasilia Medium Training Duffel Bag

  • Capacity: 61 litres.

  • Features: Water-resistant bottom, mesh side pockets, adjustable straps.

  • Pros: Spacious, lightweight, affordable.

  • Cons: Simple design, fewer organizational options.
    Ideal for those seeking a straightforward, affordable option with plenty of room for gym essentials.

https://amzn.to/4h0rsJ0

6. King Kong EDGE35 Duffel Backpack

  • Capacity: 35 litres.

  • Features: Convertible between duffel and backpack, water-resistant fabric, shoe compartment.

  • Pros: Versatile, compact size, stylish design.

  • Cons: Smaller capacity may not suit those with extensive gear.
    This hybrid design caters to those needing flexibility, but it's best for those packing light.

7. Gym Sports Small Gym Bag

  • Capacity: Compact.

  • Features: Waterproof fabric, separate shoe compartment, multiple pockets.

  • Pros: Lightweight, easy to carry, good for minimalists.

  • Cons: Lacks a padded strap, not ideal for heavy gear.
    This is a solid choice for quick trips to the gym or carrying essentials without unnecessary bulk.

https://amzn.to/4j0ATdc

8. Red Equipment Adventure Waterproof Backpack

  • Capacity: 30 litres.

  • Features: Rolltop closure, reinforced base, reflective detailing.

  • Pros: Waterproof, durable, sustainable materials.

  • Cons: No shoe compartment, limited gym-focused features.
    This bag works well for those mixing gym visits with outdoor activities, offering durability and environmental friendliness.

9. Under Armour Unisex Contain Duo Duff MD

  • Capacity: Medium.

  • Features: Multiple compartments, water-resistant fabric.

  • Pros: Lightweight, versatile.

  • Cons: Limited padding on straps, medium size may not suit larger loads.
    This bag is designed for versatility, suiting both gym sessions and casual outdoor use.

https://amzn.to/406sj3Z

10. Puma Contender Duffel Bag

  • Capacity: Medium.

  • Features: Zip pockets, padded strap, spacious main compartment.

  • Pros: Affordable, simple design.

  • Cons: Limited durability for heavy use.
    This is a basic, budget-friendly option for gym-goers who need a no-frills bag.

https://amzn.to/4fFgMhO

Choosing the right gym bag depends on your needs. Larger bags like the Adidas Defender III work for extensive gear, while compact options like the Kuston Sports Bag suit minimalist setups. Bags like the Built for Athletes Pro Series offer durability, making them worth the investment for regular use. Consider your gym habits and storage needs before buying.